Gluten … Dreams?
Even though I’ve been gluten free for several years, and I don’t miss gluten at all, sometimes I will dream about gluten foods … GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information [...]
How to Make Nuts, Seeds, Beans and Whole Grains a Bit Safer
Did you know that the nutrients in nuts, seeds, beans (legumes) and whole grains are not easy for humans to digest and get nutrients from unless the foods are properly prepared in specific ways first? GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please [...]
Specific Carbohydrate Diet Recipes
The Specific Carbohydrate Diet is sometimes called the SCD. The SCD is a nourishing whole foods diet that has helped many people with gluten issues, allergies and digestive problems. The SCD is sometimes referred to as the original gluten free diet. It’s similar to Paleo Diets because it eliminates grains. What I always find interesting [...]
7 Gluten Free Travel Tips
Concerned about what & where you’ll eat while traveling? Here are 7 tips that can help. GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe with me. No SPAM is good [...]
Where to Buy Coconut Oil
GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe with me. No SPAM is good SPAM! Happy to Be Gluten Free! ~ LilleaPowered by Optin Form Adder
Cure for Fibromyalgia?
In my twenties I started to suffer with joint pain and fatigue despite being in relatively good health. I was diagnosed by my family doctor with fibromyalgia. I was told that there was no cure, that I would probably have it forever. Fortunately, that wasn’t true! GET MY FREE Series “Gluten Free Solutions” The best, [...]
Gluten Free Canada: Free Shipping from an Excellent Online Store!
The various resources I share on this blog all ship to Canada. But if you’re Canadian, like me, it’s nice to have Canadian sources. That can save on shipping cost and potentially being charged duty on your orders. I’m very happy that I found the site below! Anything that I’ve ordered has always arrived quickly. [...]
Gluten Free Oats?
You can buy certified gluten free oats now. This wasn’t the case in the recent past. GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe with me. No SPAM is good [...]
Gluten Intolerance Testing: 6 Problems with Standard Tests and 2 Solutions
Despite the growing awareness about gluten intolerance, most doctors won’t diagnose a person with ‘gluten intolerance’. Instead, they will look for evidence of Celiac disease. GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your [...]
What is Celiac Disease?
GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe with me. No SPAM is good SPAM! Happy to Be Gluten Free! ~ LilleaPowered by Optin Form Adder

Organic Virgin Coconut Oil
Organic Ghee from Grass-Fed Cows
