How to Make Nuts, Seeds, Beans and Whole Grains Easier to Digest
Did you know that the nutrients in nuts, seeds, beans (legumes) and whole grains are not easy for humans to digest and get nutrients from unless the foods are properly prepared in simple ways first?
Specific Carbohydrate Diet Recipes
Here’s a nice collection of simple, nourishing recipes that are also kid-friendly:
7 Gluten Free Travel Tips
Concerned about what & where you’ll eat while traveling? Here are 7 tips that can help.
Where to Buy Coconut Oil
Cure for Fibromyalgia?
In my twenties I started to suffer with joint pain and fatigue despite being in relatively good health. I was diagnosed by my family doctor with fibromyalgia. I was told that there was no cure, that I would probably have it forever. Fortunately, that wasn’t true!
Paleo CookBook: Finally a Good One Online!
Gluten Free Canada: Free Shipping from an Excellent Online Store!
The various resources I share on this blog all ship to Canada. But if you’re Canadian, like me, it’s nice to have Canadian sources. That can save on shipping cost and potentially being charged duty on your orders. I’m very happy that I found the site below! Anything that I’ve ordered has always arrived quickly.
Gluten Free Oats?
You can buy certified gluten free oats now. This wasn’t the case in the recent past.
Gluten Intolerance Testing: 6 Problems with Standard Tests and 2 Solutions
Despite the growing awareness about gluten intolerance, most doctors won’t diagnose a person with ‘gluten intolerance’. Instead, they will look for evidence of Celiac disease.