Truly Gluten Free Cocoa Powder
There are many gluten free cocoa powders that don’t have gluten as an ingredient. But if you’re very sensitive to gluten, it’s safer to use unsweetened cocoa powder for baking and hot chocolate making that isn’t processed on or near to equipment that is also used to process gluten ingredients. GET MY FREE Series “Gluten [...]
Gluten Free Licorice Candy: 3 to Consider
Licorice candy often contains gluten, in the form of wheat flour. Happily, there are more gluten free options now than ever before. GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe [...]
Meditation For Daily Life: Sensory Awareness
Here is another excellent stress management relaxation technique from the creator of Intuition Journal GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe with me. No SPAM is good SPAM! Happy [...]
Is Wheat Intolerance Really Gluten Intolerance?
Have you noticed that there are many different terms that are used to describe negative reactions to wheat and gluten grains? GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe with [...]
Easy Relaxation Exercise
GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe with me. No SPAM is good SPAM! Happy to Be Gluten Free! ~ LilleaPowered by Optin Form Adder
Macadamia Nut Oil: Better than Olive Oil?
Have you tried macadamia nut oil yet? GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe with me. No SPAM is good SPAM! Happy to Be Gluten Free! ~ LilleaPowered by [...]
Is Butter Healthy?
After a few decades of the demonization of butter and other natural animal fats, butter is slowly making it’s way back into health conscious people’s diets. GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: [...]
Are Potatoes Gluten Free?
One of the challenges with gluten free diets, or any “healthy” diet, is finding tasty, nutritious ways to meet carbohydrate needs. GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe with [...]
Best Crockpot? Buying Tips 2011
GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information is safe with me. No SPAM is good SPAM! Happy to Be Gluten Free! ~ LilleaPowered by Optin Form Adder
Gluten … Dreams?
Even though I’ve been gluten free for several years, and I don’t miss gluten at all, sometimes I will dream about gluten foods … GET MY FREE Series “Gluten Free Solutions” The best, up-to-date tips and resources for becoming & staying gluten free. Please Enter Your Contact Details Below: Name: Email: Your information [...]

Organic Virgin Coconut Oil
Organic Ghee from Grass-Fed Cows
